Teen Fitness

Booking Info

• Teen Fitness Timetable

  Antrim Forum 

  • Thursday | 6.15pm - 6.45pm | Family Spin
  • Saturday | 10.30am - 11am | Family Spin

  Ballyearl Arts and Leisure Centre

  • Saturday | 11.45 - 12.30pm | Teen +Strength & Conditioning, Fitness Studio

  Crumlin Leisure Centre

  • Tuesday | 5-5.45pm | Teen +Strength, Sports Hall

  Sixmile Leisure Centre

  • Tuesday | 4.30-5.15pm | Teen Hybrid, Main Hall
  • Saturday | 10-10.45am | Teen Boxfit, Balcony Room

  Valley Leisure Centre

  • Monday | 4.30-5.15pm |Teen +Strength, Hall 3
  • Tuesday | 4.30-5.15pm | Teen Hybrid, Fitness Suite
  • Thursday | 4.30-5.15pm | Teen Hybrid, Fitness Suite
  • Saturday | 09.15-10.00am | Teen +Strength, Hall 3
• Questionnaire

  To be completed by parent or guardian 

  Regular physical activity is important for children's health and development. However some medical conditions may require consultation with a doctor before starting or increasing physical activity. Please complete this questionnaire to ensure your child's safety.

  Child's Name:
  Child's Date of Birth:
  Parent/Guardian Name :
  Relationship to Child:
  What Leisure Centre will your child attend for the Teen Fitness Programme?:	Antrim Forum Ballyearl Arts and Leisure Centre Crumlin Leisure Centre Sixmile Leisure Centre Valley Leisure Centre
  Does your child have or have they ever experienced any of the following?:	Uncontrolled blood pressure Coronary heart disease Uncontrolled diabetes Stroke Epilespy A bone, joint or muscular problem COPD, Asthma or other respiratory problems None
  Is there any reason not mentioned above that would prevent your child taking part in physical activity? :	Yes No
  Has your doctor ever advised your child not to exercise? :	Yes No
  If you selected any of the above, please provide full details here:
  I Agree:	In signing this form, I the parent/guardian of the child, affirm that I have read this form in its entirety, and I have answered the questions accurately and to the best of my knowledge. I understand that my child is responsible for monitoring themselves throughout any activity, and should any unusual symptoms occur, would cease participation, and inform the instructor. If medical clearance must be obtained prior to my child's participation in an exercise session, I agree to contact the GP and obtain written permission prior to the commencement of the exercise activity, and that this permission be given to the instructor.
  I Agree:	I understand that if my child fails to behave in a manner that is polite and social, and does not abide by Teen Fitness regulations, they could be suspended from that activity.
  Security code:

   

  • Click here for the Teen Fitness Timetable

    Antrim Forum 

    • Monday | 4.30 - 5.15pm | Teen Hybrid, Fitness Suite
    • Tuesday | 4.30 - 5.15pm | Teen Strength, Fitness Studio
    • Wednesday | 4.30 - 5.15pm | Teen Boxfit, Fitness Studio

    Ballyearl Arts and Leisure Centre

    • Saturday | 11.45 - 12.30pm | Teen Strength & Conditioning, Fitness Studio

    Crumlin Leisure Centre

    • Tuesday | 4.30-5.15pm | Teen Hybrid, Sports Hall
    • Thursday | 4.30-5.15pm | Teen Boxfit, Martial Arts Room

    Sixmile Leisure Centre

    • Tuesday | 4.30-5.15pm | Teen Hybrid, Main Hall
    • Saturday | 10-10.45am | Teen Boxfit, Balcony Room

    Valley Leisure Centre

    • Monday | 4.30-5.15pm | Teen Strength, Main Hall
    • Tuesday | 4.30-5.15pm | Teen Hybrid, Fitness Suite

• Book Now

  Book your supervised Teen Fitness session online. Please note, you must complete the 'Questionnaire' in the tab above before proceeding to book. 

  Remember to bring a water bottle!

   

  Members -  Book Teen Fitness

  Non-members - Book Teen Fitness, click here and then click on the 'Sign Up' button 

• Get Started

  To get started follow the simple steps below

  1. Sign Up

  You can sign up as family or concession? or as a pay and go member

  2. Complete Induction 

  You can book a suitable time for an induction where a member of the Fitness Team will train you and sign you off.

  3. Get Your MyWellness Plan

• Fitness Suite User Guidelines for Juniors

  To ensure all users get MORE from their fitness suite experience, please follow these guidelines whilst using our facilities:

  1. When joining,all Junior members must complete a comprehensive induction and ParQ

  2. Junior members are prohibited from using equipment in the Strength areas including dumbbells, racks, bars and plate loaded equipment.

  3. If you are unsure as to how to use any piece of equipment, you must seek advice from one or our qualified Fitness team.

  4. All junior customers will use MyWellness app which will allow you to track your workouts and provide instructional videos for using equipment.

  5. Customers can also have programmes delivered direct to your device via MyWellness.

  6. Junior customers should follow programme outlined and not deviate from this.

  7. Please wear appropriate gym attire and suitable clean footwear at all times. Changing facilities are not available for juniors participating in dryside activities. Children under 16 must arrive activity-ready. 

  8. Food is not permitted in the fitness suite.

  9. No photography or video imaging is permitted without prior written consent from centre management.

  10. Please avoid the use of foul or offensive language/terminology.

  11. Please wipe down equipment before and after use.

  12. For loose equipment (such as medicine balls, kettlebells etc.), please return to appropriate storage rack.

  13. Bring your membership card or compatible device with the ANBorough App installed with you to allow access.

  14. Do not monopolise pieces of equipment, be mindful of others and look to share equipment when possible.

  15. Village changing room can be used for under 16 members, no access allowed to fitness changing rooms.

  16. Personal equipment use in the gym

  17. Include a section for planned group training on the gym floor / rig sessions.

  If in our reasonable opinion your behaviour is considered to be dangerous for yourself or other users; if you use foul/offensive language or, if technology is inappropriately used, management reserve the right to cancel your membership.

Contact Us

To make contacting us as easy as possible, you can reach us via our Leisure Customer Hub:

• Live Chat - Look for the purple chat icon on our website
• E. more@antrimandnewtownabbey.gov.uk
• T. 0300 123 1580

We are available to help you Monday – Thursday 8AM - 8PM, Friday 8AM - 6PM and Saturday – Sunday 10AM - 4PM.