Couch to 5K is a programme aimed at getting non-runners from their couch to running 5km in just a few months. Taking place twice a week, the sessions are facilitated by fully qualified coaches, who provide participants with support, motivation and tailored plans to improve their ability to run.
Draft valuations of NI businesses
Is 2020 the year to ‘Go For It’ and start your own business?
The new year is the perfect time to set goals for the year ahead and Antrim and Newtownabbey Borough Council is urging local budding entrepreneurs to make starting a business their New Year’s resolution with the support of the Go For It Programme.
Get help and advice from local support services
New Year's Honours List 2020
Arrangements for our services and facilities over Christmas and New Year
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