You can also start your own knitting/crocheting group, either from your home, at your local community centre, or at your place of work to improve employee wellbeing and add social value to your output.
Tips for starting a knitting/crochet group
Starting a knitting/crocheting group is a good way to engage with the Take 5 Ways to Wellbeing model, allowing you to Connect, Keep Learning, Give, Take Notice, and Be Active all at once! Here are some tips to help you get started:
- Connect:
By starting a knitting/crocheting group, you are creating a space for social interaction. Whether you want to keep your group small with you and one or two friends, or you are interested in opening it up to the public, you are creating valuable connections and helping to combat loneliness. Pick a fun name or a unifying theme for your group that inspires you!
- Keep Learning:
Getting together with others to hone your craft is a great way to keep your mind sharp. A knitting/crochet group is a great way to skill-swap or learn new stitches and patterns!
- Give:
Teamwork makes the dream work! Aside from Winter Woollies, many organisations can benefit from your makes. Your group could identify a charity or organisation that needs items and you can sharpen your skills by making items as donations.
- Take Notice:
It is still possible to make room for mindfulness in a group setting. Set an intention for each meeting, take the time to reflect on what you are creating and why, or make use of the rhythmic nature of knitting/crocheting to meditate.
- Be Active:
You may not think so, but knitting and crocheting are physical activities! These skills can improve cognitive function, dexterity, muscle strength and flexibility, which is especially helpful for older people. You could also host your group at a location that members can meet up and walk to together, for even more health benefits.